Post 3: Mental health Problems related to a lockdown
In today's confinement I have felt alone, I have had moments of great anxiety, sorrow, hopelessness and anguish, and I consider it normal knowing everything that is happening , has been very dificult for each of us. In my point of view, I think in order to cope with this confinement, you can share mare with whoever is with you at home, try to make exercise, go for a walk in the way is alloweed, cook new things, learn about makeup, drawing, writing my thoughts, or at least that has served me. I believe that the pandemic has been a great blow to the lives of all the people in the world, it has affected in different ways and magnitudes, but I believe that with this pandemic we must come out more united as a society and learn to value more the things that we did not value and we had before the pandemic After the pandemic ends, I would like to go to face-to-face classes, share a lot with my friends, visit people that I have not been able to see, know the north of Chile if I have